Tag Archives: mental health

Arts and Literature, Book Review

The Silent Patient by Alex Michaelides: 10 Lessons From the book

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Anecdote The Silent Patient masterfully delves into the complexities of trauma and the human psyche, weaving broader themes of guilt,…

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The Road Less Traveled by M. Scott Peck

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Anecdote The Road Less Traveled proposes that we contemplate embarking on the other path – the figurative journey fraught with…

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Advocacy, Health, Kuwait, Mental Health Awareness

Daily Habits That Might Be Harming People in Kuwait

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Daily Habits That Might Be Harming People in Kuwait

Discover daily habits that might be harming people in Kuwait, including over-reliance on fast food, a sedentary lifestyle, excessive screen time, mental health neglect, and insufficient sleep. Learn solutions to improve your well-being.

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Arts and Literature, Book Review

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by  Bessel van der Kolk M.D.

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Anecdote The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is a profound investigation of…

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