Tag Archives: Self-Healing

You Can Heal Your Life by Louise Hay

Anecdote You Can Heal Your Life, takes a holistic approach to recovery, incorporating spiritual, emotional, and physical well-being. The book’s lessons enable readers to take control of their lives, shift their thought patterns, and effect good and long-term change. Author Profile Louise Lynn Hay was a U.S. motivational author, speaker, and AIDS activist known for…

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by  Bessel van der Kolk M.D.

Anecdote The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is a profound investigation of the influence of trauma on the human body and mind. While the book focuses on research, case studies, and therapeutic approaches, it lacks the conventional stories found in a novel. However, one moving incident in…