Category Archives: Arts and Literature

The Very Hungry Caterpillar by Eric Carle

Anecdote The classic children’s book “The Very Hungry Caterpillar” by Eric Carle describes the miraculous metamorphosis of a tiny caterpillar…

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by  Bessel van der Kolk M.D.

Anecdote The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is a profound investigation of…

Book Review: Atomic Habits by James Clear

Discover the transformative power of small, daily habits with James Clear’s Atomic Habits. Learn 15 proven tips to achieve success and build lasting, productive routines.